by Moutaz Alselwani | Sep 7, 2026 | Patient's Education
Getting a PCOS diagnosis can take years, partly because the symptoms look so different from one woman to the next. You might notice irregular periods first, or it might be acne and unexplained weight gain that finally sends you to a gynaecologist. In short, PCOS is a...
by Moutaz Alselwani | Sep 7, 2026 | Patient's Education
Physiotherapy is the first treatment most doctors recommend for frozen shoulders, and for good reason. With a structured, stage-appropriate program, most people regain full or near-full shoulder motion within 6 to 12 months. That’s well ahead of the 18 months to...
by Moutaz Alselwani | Aug 26, 2026 | Patient's Education
It is natural to feel exhausted after a long busy day. But what if you wake up feeling weary, can’t focus at work, or feel like you don’t have much energy even if you’ve had enough sleep? Ongoing or chronic tiredness may impact crucial aspects of...
by Moutaz Alselwani | Aug 20, 2026 | Patient's Education
The 2024–2025 National Health and Nutrition Survey reveals that 22.4% of adults are obese and 12.5% have increased blood glucose. In-depth readings reveal that 96.2% of adults consume more sodium, 56.1% of adults consume more fats, and 27.3% of adults consume more...
by Moutaz Alselwani | Aug 17, 2026 | Gynaecology, Patient's Education
If you are dealing with irregular periods, know that it’s most likely caused by something manageable, like stress or weight changes. It might also be due to a hormonal condition such as PCOS or a thyroid disorder. However, it’s still worth getting it...
by Moutaz Alselwani | Aug 17, 2026 | Gynaecology, Patient's Education
A high-risk pregnancy threatens the health or life of the mother or her fetus. For some women, pregnancies become high risk as they progress, while others are at risk for complications even before conceiving. Understanding the signs of high-risk pregnancy does not...
