
Remain sitting or standing for at least 4–6 hours.
Avoid lying down or bending over to prevent Botox from migrating.
Move your facial muscles gently:
Do not overdo it or massage the area, No rubbing, pressing, or massaging your face.
This includes avoiding facials, face masks, or makeup application over the treated areas for the first 6 hours.
No exercise , Avoid workouts, heavy lifting, or anything that increases your heart rate for 48 hour .
No heat exposure , Skip sauna, hot showers, hot tubs, tanning beds, and direct sun 48 hour.
No sleeping on your face.
Avoid skincare treatments:
No facials, microdermabrasion, peels, or laser treatments for at least 1 week.




