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Latest Articles on Health, Wellness & Care

WOUND CARE -EPISIOTOMY
Self-careTo relieve pain or discomfort: Ask your nurse to apply ice packs right after the birth....
WOUND CARE AFTER CESAREAN SECTION
How should I look after my wound?For the first 48 hours in hospital your wound will be covered by...
Laser Hair Reduction Instructions
Before Laser Hair Removal (Pre-Treatment Instructions) Avoid sun exposure:Stay out of direct...
Instructions after Regenera
Avoid touching the donor or treated area to lower the risk of infection. You may experience mild...
Instructions after Microneedling
After microneedling, your skin’s barrier is temporarily weakened, so the goal is to protect,...
Instructions after chemical peeling
Avoid hot water, Moisturize often, Avoid touching or picking, Do not peel off skin manually , it...
Instructions after Botox Injection
Remain sitting or standing for at least 4–6 hours. Avoid lying down or bending over to prevent...
FEEDING CUES
cough
What is a cough? This is an important reflex that helps clear out the body's airways. The airways...
COPD
What is COPD? This is a lung disease that makes it hard to breathe. In people with COPD, the...
Asthma
What is asthma? This is a condition that can make it hard to breathe. Asthma symptoms can be mild...
Wound Care -Episiotomy
Self-care To relieve pain or discomfort: Ask your nurse to apply ice packs right after the birth....
Wound Care After Cesarean Section
Wound Care after Cesarian How should I look after my wound? For the first 48 hours in hospital...
What is Asthma? What do you have to know?
What is Asthma? What should you know about it?This is a condition that can make it hard to...
What is COPD? What do you need to know?
This is a lung disease that makes it hard to breathe. In people with COPD, the airways (the...
What is Cough? What do you need to know?
What is Cough? What do you need to know?This is an important reflex that helps clear out the...


















